‘Perform with Confidence: Banish Stage Fright Instantly’ is a science-backed, emotionally intelligent ritual that helps singers and speakers reliably calm their nervous system, unlock their authentic voice, and let them walk on stage feeling safe, congruent, and unapologetically powerful—in just 3 minutes a day.
Course Information
Course Instructors
Module 1: Why Smart Performers Still Freeze- And How to Break the Cycle
The Hidden Body Responses That Are Sabotaging Your Performance (And How to Flip It)
The Ritual That Rewires Your Brain for Peak Performance
Why Your Voice Shuts Down Under Stress-And How to Get It Back
Module 2: Train Your Body. Prime Your Mind. Perform With Power
Breathe Better. Sound Stronger. Unlock Peak Performance
Ground. Breathe. Perform. The Ritual That Anchors You in Flow
From Tension to Trust: The Power of Touch
Module 3: Awaken Your Voice: The Ritual That Activates Resonance and Power
Lesson 1: Why Humming, Straw Phonation, and SOVT Unlock Vocal Power
Lesson 2: Your Voice Doesn’t Lie: The Emotional Truth Behind Every Sound
Module 4: The Psychology of Presence: How to Think Like a Top Performer
Lesson 1: Step Into the Spotlight: The Visualization That Rewires Presence
Lesson 2: Speak Who You Are: Why Generic Affirmations Don’t Work—And How to Script Your Truth
Lesson 3: See Who You Are Becoming: The Mirror Ritual That Activates Presence
Module 5: From Insight to Integration: Craft Your Custom Performance Ritual
The Full Guided Ritual
Your Power Ritual Blueprint
Emergency 3-Minute Reset — High-Stress Moments
Conclusion