Does energy healing improve vocal performance and well-being? Energy Point 10, often referred to as the Warehouse of Abundance, is essential for regeneration, emotional equilibrium, and voice health. This article explores the facets of energy point 10, and its implications- mind, body and spirit.
What Is Energy Point 10?
Energy Point 10 sits between the scapula and is essential for:
✅ Voice projects (singing and speech)
✅ Mental and emotional balance
✅ Regeneration and renewal
✅ Sinus, cold, and cough relief
The simplest way to activate it? Hold your index finger (right and left) for 20 minutes each—or as long as you can spare.
The Four Manifestations of Energy Point 10
1. 10 Flow
Supports high blood pressure, neck and shoulder discomfort, sleep issues (including sleep apnea), heart health, diabetes, and neurological conditions.
Quickie: Place one hand on the inner side of the opposite knee (Energy Point 1) and hold the opposite index finger. Maintain the position until pulsation subsides or for 2 minutes. Repeat every 8 hours.
2. Breathing Flow
Clears breathing issues (asthma, cough), emotional blockages (Worry, Fear, Anger, Sadness, Pretense), and supports fertility, lung, thyroid, and breast health.
Quickie: Make a ring with your thumb and ring finger, touching the nail of the ring finger. Alternatively, place one hand on the opposite mid-thigh and the other on the upper arm. Repeat every 8 hours.
3. Dizziness Flow
Balances dizziness, motion sickness, morning sickness, cramps, allergies, and equilibrium (spirit, mind, body).
Quickie: Place one hand on the middle of your neck (same side) and the other on the same-side cheek. Hold until pulsation subsides or for 2 minutes. Repeat every 8 hours.
4. Eye Flow
Supports eye health (long/short-sightedness, cataracts, strain), emotional clarity, mental focus, and physical recovery (jet lag, fainting).
Quickie: Place one hand on the opposite underarm and make a ring with your thumb and index finger (same side). Hold until pulsation subsides or for 2 minutes. Repeat every 8 hours.
Why Energy Point 10 Matters for Singers
For vocalists, breath control and emotional balance are key.
This energy flow helps singers:
🎤 Release tension for better vocal freedom
🎤 Improve breath support for sustained notes
🎤 Enhance focus and clarity for performance confidence
Final Thoughts
Energy Point 10 is a powerful tool for voice health, emotional well-being, and overall vitality. Whether you’re a singer, speaker, or simply seeking balance, integrating these flows into your routine can transform your energy and performance.
Try it today and experience the harmony within!