Clinical Hypnotherapy

‘Until you make the unconscious conscious, it will direct your life and you will call it ‘fate’.’  Carl Jung

We live most of our lives on autopilot. The autonomous nervous system directs our breathing, our digestion, our elimination and other processes essential for life. Its decisions are governed by the predictive capability of the brain, which in turn depends on the quality of sensory input it gets from the senses, the state of the brain itself e.g anxious brains don’t process well, and the nature of the ‘programs’ its running.

These ‘programs’ are derived from mindsets, perspectives, unpleasant things that happened earlier in life, unpleasant things that were witnessed and perhaps copied without thinking etc. The programs play a very big part in determining whether the body deploys the parasympathetic or sympathetic nervous system function response.

In some cases, these programs may result in self-sabotaging behavior. That is, behavior that goes opposite to your goals, for which you don’t have explanation for, but are actually deeply rooted in your past.

Clinical Hypnotherapy
Clinical Hypnotherapy

Change your life with Clinical Hypnotherapy

In our voice training, Clinical Hypnotherapy may be used for:
  • Self-confidence issues
  • Performance anxiety
  • Imposter syndrome
  • To break bad habits e.g. stuttering
  • Mental-emotional wellness
Each session begins with a fact-finding talk session, followed by hypnotherapy. Sessions may be conducted over Zoom if the client prefers. We do not do change work on the first session. The first session is used to build clients up mentally and and emotionally to prepare for change work. You cannot be hypnotized to do anything against your will.
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