The brain is an amazing organ that gives us the ability to sense and understand the world we live in. It does this by constantly collecting and analysing the information that reach us through our senses, such as what we see, hear, feel, smell and taste.
It also uses our past experience and our beliefs to make predictions about what is likely to happen next and how we should react. These predictions help us navigate our environment and cope with challenges.
When we improve the quality of our sensory input, we provide our brain with more accurate and useful information that can help it perform better.
We also help our brain achieve a state of harmony and relaxation, which can in turn reduces stress and enhance our well-being. The brain becomes more confident and precise in its prediction, which can improve our decision-making and problem-solving skills.
Brain training helps got improve sensory input, supporting the brain in its amazing functions and helping it reach its full potential.
- Cerebellum and Cortex
- Vestibular (Balance)
- Breath control
- Muscle Testing