Embrace Your Authentic Voice with Vocalogy Wellness and Voice
In a society where conformity is often rewarded, many individuals find themselves struggling to express their true selves. The pressures of societal norms, institutional and corporate environments can stifle creativity and individuality, leading to a host of physical and emotional challenges.
At Vocalogy Wellness and Voice, we understand that these challenges can manifest in various ways, particularly in our voices. Common issues include:
- Singing off-key, which may stem from an inability to hear notes accurately, nervousness, or ineffective vocal techniques.
- Nasal or breathy tones, potentially weakening the voice and causing long-term damage, often due to habitual patterns, anatomical factors, or health conditions.
- Tension or strain when reaching high notes or increased volumes, which can lead to fatigue, discomfort, or injury.
- Lack of support or breath control, resulting in a voice that lacks strength, stamina, and pitch accuracy.
- Absence of emotion or expression, leading to a monotonous sound and disconnection from the audience, possibly due to a misunderstanding of lyrics or an inability to convey feelings physically.
- Improper technique, including poor posture and articulation, affecting overall vocal quality.
- Unhealthy lifestyle choices, such as smoking or excessive alcohol consumption, which can negatively impact vocal health.
- Loss of passion or enjoyment, which may occur due to stress, unrealistic expectations, or singing for extrinsic rewards rather than intrinsic fulfilment.
At Vocalogy Wellness and Voice, we offer a path to rediscover your natural voice through Jin Shin Energy Healing therapy and Somatic Voicework (TM). Our holistic approach emphasizes the mind-body-spirit connection, fostering personal growth and self-discovery.
We provide tailored voice lessons for all skill levels and musical preferences, whether you’re seeking enjoyment, personal development, performance readiness, audition preparation, recording quality, competitive edge, or career progression.
Singing transcends being merely a pastime or skill; it is a profound instrument for personal transformation, healing, and empowerment. Join us at Vocalogy Wellness and Voice and let your voice soar to new heights.
Our methods
Singing improves the brain by:
Improving memory
Singing involves multiple cognitive skills at once, which keeps the brain agile and prevents it from becoming sluggish. Learning to sing is a fun and rewarding way to improve your memory and IQ.
Improving your mood
Singing releases endorphins which are associated with feelings of pleasure and happiness. It also reduces levels of cortisol, a hormone associated with stress
Improving language skills
Singing can help improve language skills by increasing vocabulary and improving pronunciation
Improving coordination
Singing requires coordination between different parts of the body, including the diaphragm, vocal cords, and mouth. This can help overall coordination
Improving creativity
Singing can help stimulate creativity by encouraging improvisation and experimentation with different sounds and styles.
Activating multiple parts of the brain at once
These include the auditory cortex (which processes sound), the motor cortex (which controls movement), and the limbic system (which is involved in emotion).
Our methods
NeuroVoice ™
- Vocal health and hygiene: how to take care of your voice and avoid strain or damage
- Vocal warm-ups and exercises: how to prepare your voice for singing and improve your vocal technique, such as breath control, pitch accuracy, tone quality, agility, and range
- Vocal repertoire: how to choose and learn songs that suit your voice type, style, and level
- Vocal performance: how to sing with confidence, expression, and emotion, and how to overcome stage fright or nerves
- – Physical rehabilitation exercises
- – Nutrition tips
- – Stress management strategies
- – Emotional regulation tools
- – Sensory awareness exercises,
Jin Shin Voice ™
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Improve your physical, mental and emotional well-being;
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Boost your confidence and self-esteem;
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Express your emotions and thoughts in a healthy and positive way
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Discover your unique strengths and talents
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Explore your creativity and imagination
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Connect with yourself and others on a deeper level
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And much more!
Who will benefit
Teenagers
Singing is a great activity for teenagers who want to improve their confidence, work ethic, creativity, vocal health, and skills. Singing can also benefit their physical and mental health by relieving stress, boosting immunity, increasing pain tolerance, improving lung function, enhancing brain function, improving communication, and boosting self-esteem.
Singing can also enrich teenagers’ quality of life by providing them with a fun and enjoyable outlet, a social and supportive community, and a preparation for future opportunities.
women
Singing is a great way to improve women’s mental health. It lowers cortisol, the stress hormone, and releases endorphins, the natural painkillers and mood boosters. It also boosts blood flow and brain function, enhancing mood and cognition. Moreover, it provides a creative outlet for women to express their emotions and cope with grief and anxiety. It can help with various mental health conditions, such as post-natal depression and chronic inflammation.
men
Singing can help men who have difficulty expressing and communicating their emotional needs due to social pressure and expectations. Singing can make them feel valued, connected, expressive, relaxed, and joyful. Singing can also improve their communication and emotional skills by articulating, listening, improving, and developing their feelings through music.
Seniors
Age is just a number. Singing can benefit seniors in many ways, both physically and mentally. Singing can relieve stress, boost immunity, increase pain tolerance, improve lung function, enhance brain function, improve communication, boost self-confidence, and reduce depression. Singing can also be a fun and enjoyable activity that can enrich the quality of life for seniors.
People in recovery
According to some studies, singing can offer benefits for people who suffer from chronic illnesses related to the respiratory system, such as long COVID, COPD, asthma, cystic fibrosis, and cancer. Singing involves deep breathing and the controlled use of muscles in the respiratory system, which can help strengthen them and improve lung function. Singing may also boost the immune system and increase the pain threshold by releasing endorphins. Additionally, singing can reduce stress and anxiety, which may have a positive impact on mental health.
Actors and performers
Sign up for our functional voice training today and unleash your full potential!
Your Journey
One Session
This is an introductory session where we will assess your voice and give you our feedback and recommendations. We will also teach you some corrective exercises to improve your voice and health.
Two Sessions
This is a follow-up package where we will review your progress after the first session and make sure you are doing the exercises correctly. We will also address any questions or concerns you may have.
Three Sessions
This is a project-based package where we will help you prepare for a small event, such as a basic performance, audition, or wedding. We will work on both technique and song interpretation to help you sing with confidence and expression.
Four Sessions
This is an extended project-based package where we will have more time to focus on technique-building as well as song interpretation and performance coaching. This package is ideal for those who want to balance technical development and project preparation.
Payment for sessions must be made in advance. You can use the sessions at any time that suits you.