Audition Anxiety Guided Meditation

$18.95

Perform with calm. Let go of pressure. Show up fully.

👥 Who It’s For

  • Performers who lock up under pressure or forget everything they’ve rehearsed

  • Creatives who lose calm when it’s finally time to deliver

  • Anyone exhausted by shaky breaths, blank minds, or trying to “earn” their place

🧨 What’s at Stake

  • Nerves sabotage your hard work

  • Every audition feels like a test of your worth

  • You walk out doubting yourself—again

What You’ll Get

  • A clear mental rehearsal of success to quiet nerves

  • A mental anchor to reset fast when things go sideways

  • A gentle story to shake off pressure and let go of judgment

  • Built-in suggestions to keep you grounded beyond the session

  • A repeatable feeling of “I’ve got this”—for every audition ahead

🌱 What You’ll Learn

  • How to stay calm without forcing it

  • How to perform from focus—not fear

  • How to detach from results without losing drive

  • How to use audition anxiety as fuel for clarity

Nail your next audition—without the nerves.

How to use

Recording

Listen to the recording as and when required. Do not listen when driving, crossing the road or operating heavy machinery.

 

Text / Script

Read the text to yourself or others. You may read the text out loud or to yourself. It doesn’t matter. The effect will be the same.