Audition Anxiety Guided Meditation
Perform with calm. Let go of pressure. Show up fully.
👥 Who It’s For
Performers who lock up under pressure or forget everything they’ve rehearsed
Creatives who lose calm when it’s finally time to deliver
Anyone exhausted by shaky breaths, blank minds, or trying to “earn” their place
🧨 What’s at Stake
Nerves sabotage your hard work
Every audition feels like a test of your worth
You walk out doubting yourself—again
What You’ll Get
A clear mental rehearsal of success to quiet nerves
A mental anchor to reset fast when things go sideways
A gentle story to shake off pressure and let go of judgment
Built-in suggestions to keep you grounded beyond the session
A repeatable feeling of “I’ve got this”—for every audition ahead
🌱 What You’ll Learn
How to stay calm without forcing it
How to perform from focus—not fear
How to detach from results without losing drive
How to use audition anxiety as fuel for clarity
Nail your next audition—without the nerves.
How to use
Recording