You Are Not a Work in Progress – A Guided Meditation for Perfectionism
$18.95
You Are Not a Work in Progress — A Guided Meditation for Perfectionism
Who It’s For:
- 🎓 Students overwhelmed by constant self-improvement
- 👩 Women juggling career, identity, or motherhood
- 🧠 Professionals on the edge of burnout
- 🎭 Creatives stuck in comparison and self-editing
- 🛌 Overthinkers who struggle to rest without guilt
- 📋 Anyone whose worth feels tied to productivity
Why It Matters:
You’re trying to hit every goal perfectly, and it’s exhausting. Achievement has been bred into your bones by a system that values productivity over self-worth. And now the pressure to get everything right is draining your energy, stealing your focus, and ruining your relationships. If it doesn’t shift, you stay stuck—busy but unfulfilled, driven but scattered. And tired as h*ll.
What You’ll Gain:
This guided meditation helps you shift out of perfectionist thinking so you can focus on what matters. You’ll learn how to:
- 🌿 Spot self-criticism and respond with clarity, not pressure
- 🧭 Set goals that are realistic and achievable
- 🔄 Reframe harsh beliefs so they’re more flexible and supportive
- ✍️ Let go of “shoulds” that drain your energy and time
It’s designed to be calm, clear, and easy to follow—no special training needed. Just listen.
Stop burnout. Start feeling like yourself again by letting go of perfectionism.
How to use
Recording
Listen to the recording as and when required. Do not listen when driving, crossing the road or operating heavy machinery.
Text / Script
Read the text to yourself or others. You may read the text out loud or to yourself. It doesn’t matter. The effect will be the same.