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In the face of escalating temperatures and humidity, the human body confronts a formidable challenge. Dr. Muhammad Eeqmal, a senior…
Deep breathing is an incredibly powerful tool that can help you manage stress, increase relaxation, and improve your overall health…
Combining the power of mindfulness and mindful movement can unlock a world of physical well-being and improved mental health. Mindfulness…
Are you a singer who struggles with stage anxiety? Do you find yourself worrying about making mistakes, forgetting your lyrics,…
Stage performers, from actors to musicians, often face unique psychological challenges that can hinder their artistic expression. Clinical hypnotherapy emerges…
Actor can be very dispassionate people*. Analysis is a crucial part of each actor’s preparation process for the character. The…
The Spleen Flow helps performers feel by making them feel safe. Its astrological sign is Cancer- the crab . A…
‘Sing as you speak’ is regarded as highly desired in voice teaching. After all, wouldn’t it be nice to open…
‘I want to be able to play my emotions like a piano.’ -Tom Hiddleston, actor This article examines emotional management…