Category: Holistic Voice & Well-Being
What Happens to Your Body When You Sing?
Singing activates brain networks, boosts immunity, and reduces stress, offering therapeutic benefits for mental health, especially in recovery contexts.
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7 Benefits of Jin Shin Jyutsu for Singers
Jin Shin Jyutsu benefits singers by enhancing vocal health, reducing stress, improving breath control, boosting energy, fostering emotional balance, and promoting relaxation.
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Breath, Sound, Presence: How Singing Can Become a Mindful Practice
Singing is usually thought of as something we do. We practice scales. We learn songs. We work on breath, pitch, tone and expression. We prepare…
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Jin Shin Voice™: Exploring the Connection Between Body, Breath and Voice
What if your voice could be explored through more than sound? At Vocalogy, we see singing as a whole-body experience. Your breath, posture, movement, attention…
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When Singing Becomes a Different Way to Speak: A Case Study in Neurodegenerative Voice
Some of the most important lessons about the human voice come from students who challenge our assumptions about what a voice can do. “J” began…
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The Spleen Flow for Actors, Singers and Dancers
The Spleen Flow helps performers feel by making them feel safe. Its astrological sign is Cancer- the crab . As a cardinal water sign, the…
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