Grace

Actress in front of camera

What Acting can teach us about Emotional Self-Regulation

Actor can be very dispassionate people*. Analysis is a crucial part of each actor’s preparation process for the character. The Preparation We teach our students that they have to research: A. The character’s personality, which is based on: the character’s deeds: what the character does in the play; and what other characters do to or […]

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Psychotherapy and Hypnotherapy in Chronic Pain Management

Foreword This is my essay for the Psychotherapy studies module of the Specialist certificate in Clinical Hypnotherapy from the London College of Clinical Hypnotherapy. It explores the role of psychotherapy in chronic pain management and how hypnotherapy can assist the process. Introduction Pain is ‘an unpleasant sensory and emotional experience associated with actual or potential

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Bridging: understanding the cognitive-affective ‘why’s behind maladaptive vocal behaviour

Bridging is a tool from Clinical Hypnotherapy that may be used to help Singers discover the originating circumstance(s) of a maladaptive vocal behaviour. In voice teaching, voice teachers come across many maladaptive vocal behaviours such as tightening the throat, ‘swallowing’ the tone, closing the mouth etc. The student may or may not be aware of

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Spleen Function Flow for Voice Teachers: Tongue Tension, Lower Ribs & Critical Energy

I actively use Jin Shin Jyutsu Physio-Philosophy(\’JSJ\’) energy healing in my singing teaching. JSJ is a holistic healing modality. Combining it with Somatic Voicework functional voice pedagogy, makes every class in effect, therapy. JSJ originated from Japan. Pre-dating the Bible, it was re-discovered by Master Jiro Murai at the turn of the 20th century and spread

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