Tag: music

March 8, 2026 | Mind, Emotion & Performance

Why the Stage is a Sanctuary for the Socially Anxious

The Actor’s Paradox: When the Stage Feels Safer Than Real Life Have you ever wondered why someone who appears completely at ease under the lights…

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October 10, 2025 | Voice & Vocal Practice

Why Your Body Can Tell You Something Your Words Can’t

We often assume that if we can explain something, we understand it. We talk about why we’re nervous before an audition. We explain why a…

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July 28, 2025 | Mind, Emotion & Performance

When Other People’s Words Change the Way You Use Your Voice

Bullying harms young people, affecting self-esteem and mental health. Supportive environments are crucial for rebuilding confidence and encouraging communication.

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July 21, 2025 | Mind, Emotion & Performance

How to Respond When Your Inner Critic Gets Loud

When your inner critic is loud, acknowledge it kindly, engage with curiosity, and practise self-compassion. Accept all parts of yourself and seek support when necessary.

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July 17, 2025 | Holistic Voice & Well-Being

What Happens to Your Body When You Sing?

Singing activates brain networks, boosts immunity, and reduces stress, offering therapeutic benefits for mental health, especially in recovery contexts.

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July 7, 2025 | Mind, Emotion & Performance

Feeling Overwhelmed? 10 Simple Ways to Feel Calm and Back in Control

Simple techniques like Jin Shin Jyutsu point holding, saccadic eye movements, grounding, and gentle stretching aid emotional balance and reduce stress effectively.

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May 24, 2025 | Voice & Vocal Practice

What Singing Does to Your Brain, Body and Stress Response

Your voice is more than a way to communicate. When you sing, you bring together breathing, movement, hearing, memory, attention and emotion in one activity.…

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March 18, 2025 | Holistic Voice & Well-Being

7 Benefits of Jin Shin Jyutsu for Singers

Jin Shin Jyutsu benefits singers by enhancing vocal health, reducing stress, improving breath control, boosting energy, fostering emotional balance, and promoting relaxation.

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January 12, 2025 | Voice & Vocal Practice

Vocal Coach vs Speech Therapist: Choosing the Right Expert

Not sure whether to see a vocal coach or a speech therapist? If you’re facing vocal challenges—whether artistic or clinical—understanding the difference between these two…

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September 21, 2024 | Mind, Emotion & Performance

Guided Meditation for Singers: Managing Performance Anxiety, Self-Doubt and Perfectionism

Guided Meditation for Singers: Managing Performance Anxiety, Self-Doubt and Perfectionism Singing is not only a physical skill. What happens in your mind and body can…

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September 7, 2024 | Mind, Emotion & Performance

How Language Shapes Performance: NLP-Inspired Tools for Singers

What if some of the biggest obstacles in singing are not found in your voice at all, but in the way you think and speak…

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August 26, 2024 | Holistic Voice & Well-Being

Breath, Sound, Presence: How Singing Can Become a Mindful Practice

Singing is usually thought of as something we do. We practice scales. We learn songs. We work on breath, pitch, tone and expression. We prepare…

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August 23, 2024 | Voice & Vocal Practice

Holistic Voice Lessons: Where Function Meets Wellness

Holistic Voice Lessons: Where Function Meets Wellness What if a voice lesson could do more than improve your singing? Most voice lessons focus on the…

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August 21, 2024 | The Vocalogy Perspective

Functional vs Traditional Voice Training: What’s the Difference?

If you’ve taken singing lessons before, you may have noticed that different teachers can approach the same voice in very different ways. One teacher may…

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August 14, 2024 | Holistic Voice & Well-Being

Jin Shin Voice™: Exploring the Connection Between Body, Breath and Voice

What if your voice could be explored through more than sound? At Vocalogy, we see singing as a whole-body experience. Your breath, posture, movement, attention…

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March 6, 2024 | Holistic Voice & Well-Being

When Singing Becomes a Different Way to Speak: A Case Study in Neurodegenerative Voice

Some of the most important lessons about the human voice come from students who challenge our assumptions about what a voice can do. “J” began…

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Actress in front of camera
November 19, 2022 | Mind, Emotion & Performance

What Acting can teach us about Emotional Self-Regulation

What if one of the most useful things acting can teach us is not how to pretend to be someone else, but how to understand…

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Victorious woman
November 15, 2022 | Holistic Voice & Well-Being

The Spleen Flow for Actors, Singers and Dancers

The Spleen Flow helps performers feel by making them feel safe. Its astrological sign is Cancer- the crab . As a cardinal water sign, the…

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February 1, 2021 | The Vocalogy Perspective

Singing and Speaking: Why Your Voice Shouldn’t Have to Choose

“Sing as you speak” is a familiar idea in voice teaching. The appeal is obvious. Wouldn’t it be wonderful if you could open your mouth…

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November 6, 2019 | The Vocalogy Perspective

Slower, Lower, Weaker: A Different Path to Vocal Mastery

We live in a culture that celebrates higher, faster, stronger. The Olympic motto captures something deeply human: the desire to push beyond our previous limits,…

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November 6, 2019 | The Vocalogy Perspective

Competition Culture: When Winning Becomes a Measure of Worth

I have watched many of my students perform in Winners’ Recitals—in Singapore and in competitions around the world. One thing has struck me repeatedly. The…

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August 11, 2019 | Mind, Emotion & Performance

What Guided Suggestion Taught Me About Performance: The Power of Pause, Sound and Imagination

My work in guided suggestion began as an exploration of communication. I was curious about what happens when words, rhythm, breath, tone and attention are…

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January 29, 2019 | Body, Voice & Somatic Awareness

Your Posture, Your Life- a talk by Terence Chua

Talk by Chua Shengwei Terence at ‘Be the Change’ Voice Talk, 29 June 2014 organized by Vocalogy*. Transcribed by Grace Ng Ee Wern Good afternoon…

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January 29, 2019 | Body, Voice & Somatic Awareness

The Art of Taichi in Integrative Pedagogy- an Interview

Master SimPernYiau is a taichi (太极) master of the Nam WahTaiji Gong/ Wu Tu Nan Taijigong lineage. He is also an experienced actor. He received his education in the…

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January 29, 2019 | Mind, Emotion & Performance

Body. Mind. Voice: An Exploration into the Psychosomatic Implications of the Emotions on Vocal Expression

Presentation by Grace Ng Ee Wern on 17 October 2015. Part of the Fringe Festival, International A Cappella Festival. Organized by the A Cappella Society…

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January 29, 2019 | Body, Voice & Somatic Awareness

Listening with the Heart: Hearing the Person Behind the Voice

“I think, therefore I am.” René Descartes’ famous cogito has become one of the most recognisable statements in Western philosophy. It places thinking and consciousness…

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January 29, 2019 | The Vocalogy Perspective

What Kung Fu Panda Taught me about Teaching Voice

I didn’t expect Kung Fu Panda to teach me much about voice teaching. The film tells the story of Po, an unlikely martial arts hero…

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