Category: Vitality & Immunity
The Neuroscience Behind Singing and a Stronger Immune System
Singing activates brain networks, boosts immunity, and reduces stress, offering therapeutic benefits for mental health, especially in recovery contexts.
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Top 6 Functional Neurology Tricks for Long Flights
Manage light, hydration, and melatonin to ease jet lag and boost clarity, with voice-energy healing for travel recovery.
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Jin Shin Jyutsu vs Reiki: A Beginner’s Guide to Healing
Jin Shin Jyutsu uses gentle touch on energy points for balance and stress relief, while Reiki channels universal energy for relaxation and self-healing.
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7 Benefits of Jin Shin Jyutsu for Singers
Jin Shin Jyutsu benefits singers by enhancing vocal health, reducing stress, improving breath control, boosting energy, fostering emotional balance, and promoting relaxation.
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Vocal Coach vs Speech Therapist: Choosing the Right Expert
Not sure whether to see a vocal coach or a speech therapist? If you’re facing vocal challenges—whether artistic or clinical—understanding the difference between these two…
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Functional vs Traditional Voice Training Techniques: Key Concepts
Functional voice training isn’t just about hitting the right notes—it’s about discovering your true voice, and embracing authenticity. So, what sets it apart from conventional…
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Jin Shin Voice™: Awakening Chi Through Singing & Breath
In the world of music, singing transcends technique—it becomes a sacred dance of energy. Your voice resonates not only through your vocal folds but through…
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Holistic Breath Management for Singers & Speakers
Breath management is the foundation of vocal excellence. Whether you’re a seasoned performer, aspiring singer, or someone seeking emotional healing through sound, mastering breath techniques…
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26 Energy Points: A Jin Shin Guide to Mind-Body-Spirit Harmony
The concept of energy points is a central aspect of Jin Shin energy healing, an ancient Japanese healing art that has been used for thousands…
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Bridging the Gap: How Holistic Therapies Can Enhance a Singer’s Performance
Enhance your performance as a singer with holistic therapies in 'Bridging the Gap: How Holistic Therapies Can Enhance a Singer’s Performance.'
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Supporting Neurodegenerative Voice: A Case Study in Holistic Voicework
J is a bright, spirited teenager who began singing lessons with us at age 10. Now 14, she lives with a rare genetic neurodegenerative condition—likely…
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The Core of Vocal Strength
In ancient Greece, the human body was revered not only for its physical beauty but as a profound symbol of intellectual and cultural excellence. Sculptures…
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Natural Healing with Jin Shin: Evidence-Based Benefits
Have you ever wondered if there’s a gentle, natural way to relieve pain, stress, fatigue, or anxiety—without medication or invasive treatments? Jin Shin Energy Healing,…
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The Hidden Cost of Urbanisation: How to Cool Down Your Body and Mind with Jin Shin Energy Healing
In the face of escalating temperatures and humidity, the human body confronts a formidable challenge. Dr. Muhammad Eeqmal, a senior research scientist at the Centre…
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Deep Breathing for Relaxation, Health, and Resilience
Deep breathing is a simple yet powerful tool for reducing stress, enhancing relaxation, and supporting overall health. Despite its simplicity, deep breathing has a profound…
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Unlocking Physical Well-Being: The Power of Mindfulness and Mindful Movement
Combining the power of mindfulness and mindful movement can unlock a world of physical well-being and improved mental health. Mindfulness is a practice that has…
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The Spleen Flow for Actors, Singers and Dancers
The Spleen Flow helps performers feel by making them feel safe. Its astrological sign is Cancer- the crab . As a cardinal water sign, the…
Continue ReadingPsychotherapy and Hypnotherapy in Chronic Pain Management
Foreword This is my essay for the Psychotherapy studies module of the Specialist certificate in Clinical Hypnotherapy from the London College of Clinical Hypnotherapy. It…
Continue ReadingJin Shin Jyutsu COVID-19 Toolkit
This post is for the folk who’ve tested positive for COVID-19 and have been turned away at Hospitals because the health service is understaffed and…
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Spleen Function Flow for Voice Teachers: Tongue Tension, Lower Ribs & Critical Energy
I actively use Jin Shin Jyutsu Physio-Philosophy(\’JSJ\’) energy healing in my singing teaching. JSJ is a holistic healing modality. Combining it with Somatic Voicework functional…
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Health, Wealth, Happiness and Voice: Energy Point 10
Does energy healing improve vocal performance and well-being? Energy Point 10, often referred to as the Warehouse of Abundance, is essential for regeneration, emotional equilibrium,…
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Your Posture, Your Life- a talk by Terence Chua
Talk by Chua Shengwei Terence at ‘Be the Change’ Voice Talk, 29 June 2014 organized by Vocalogy*. Transcribed by Grace Ng Ee Wern Good afternoon…
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The Art of Taichi in Integrative Pedagogy- an Interview
Master SimPernYiau is a taichi (太极) master of the Nam WahTaiji Gong/ Wu Tu Nan Taijigong lineage. He is also an experienced actor. He received his education in the…
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Simple Jin Shin Techniques for Haze Wellness (2). In English and Bahasa Indonesia
Environmental haze can affect the respiratory system, immune function, and overall well-being. Jin Shin Energy Healing, a gentle Japanese healing art, offers simple self-care techniques…
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Simple Jin Shin Jyutsu for Haze Wellness (1)
When haze levels rise, so do symptoms like coughing, phlegm, eye irritation, nasal congestion, and throat discomfort. Jin Shin Energy Healing offers a simple, natural…
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Reset Jet Lag with Jin Shin Energy Healing
by Grace Ng Ee Wern Traveling across time zones can leave your body feeling disoriented, fatigued, and out of sync. This is more than just…
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Simple Self-Help for Sore Throats
Sore throats, hoarseness, and vocal fatigue can disrupt more than just your voice—they affect your energy, confidence, and well-being. Jin Shin Energy Healing, an ancient…
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Quick Jin Shin Holds for Vocal Health
Jin Shin Energy Healing is a holistic mind-body modality that uses gentle touch to restore energetic balance. Energy flows through 26 invisible energy points in…
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