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Tag: #alternativemedicine
Voice Fatigue Solutions: Executive Self-Care for Busy Leaders
Busy leaders can reduce voice fatigue with silent breaks, breathing techniques, good posture, hydration, and voice tools, supported by integrative programmes for vocal health.
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The Hidden Neural Power of Singing for Mental Wellness
Your voice contains a neural key that most people never use. When we think about improving mental wellness, singing rarely tops the list. Exercise, meditation,…
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Energy Healing Is Becoming Corporate Performance Tech
Energy healing stands at a fascinating inflection point. What was once dismissed as fringe wellness is rapidly gaining recognition as a powerful tool for performance…
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Jin Shin Jyutsu vs Reiki: A Beginner’s Guide to Healing
Jin Shin Jyutsu uses gentle touch on energy points for balance and stress relief, while Reiki channels universal energy for relaxation and self-healing.
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7 Benefits of Jin Shin Jyutsu for Singers
Jin Shin Jyutsu benefits singers by enhancing vocal health, reducing stress, improving breath control, boosting energy, fostering emotional balance, and promoting relaxation.
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How Much Do Voice Lessons Cost in Singapore 2025- A Definitive Guide
Are you dreaming of hitting those high notes but worried about the cost of voice lessons in Singapore? You’re not alone! With the increasing…
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Vocal Coach vs Speech Therapist: How to Choose the Right Expert for Your Voice
Not sure whether to see a vocal coach or a speech therapist? If you’re facing vocal challenges—whether artistic or clinical—understanding the difference between these two…
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How Singing Lessons Support Emotional Regulation and Mental Well-Being
Emotional regulation is managing and responding to one’s emotional experiences effectively. Within the context of therapy, it plays a crucial role in enhancing mental…
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Supercharge Your Singing: How Hypnotherapy Can Help Singers
Introduction Singing is about so much more than hitting a note—mental and emotional wellness plays a part, too! As crucial as mastering vocal qualities like…
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From Stage Fright to Spotlight: NLP Techniques for Singers
Neurolinguistic programming (NLP) explores the relationship between neurological processes, language, and the behavioral patterns we develop through experiences. Individuals can achieve specific goals and enhance…
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Breath, Sound, Bliss: Transforming Singing from Artistic Pursuit into Meditative Practice
In this article, we explore how mindfulness techniques can enhance your vocal practice, promote self-awareness, and lead to authentic expression through harmonious Be-ing. Singing is…
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Holistic Voice Lessons: Where Function Meets Wellness
Looking for more than just vocal technique? Holistic voice lessons combine functional voice training with complementary wellness practices to help you unlock your authentic voice—emotionally,…
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Functional vs Traditional Voice Training Techniques: Key Concepts
Functional voice training isn’t just about hitting the right notes—it’s about discovering your true voice, and embracing authenticity. So, what sets it apart from conventional…
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Jin Shin Voice™: Awakening Chi Through Singing, Breath, and Energy
In the world of music, singing transcends technique—it becomes a sacred dance of energy. Your voice resonates not only through your vocal folds but through…
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Unlocking Authentic Expression: Traditional vs Functional Voice Training
Voice training should be more than just hitting the right notes or achieving a pleasing sound. It should also be about unlocking authentic expression—the ability…
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Unlocking Vocal Potential: Holistic Breath Management
Breath management lies at the core of vocal excellence. Whether you’re a seasoned performer, an aspiring singer, or someone seeking emotional healing through sound, understanding…
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Unlocking the 26 Energy Points: A Jin Shin Guide to Mind-Body-Spirit Harmony
The concept of energy points is a central aspect of Jin Shin energy healing, an ancient Japanese healing art that has been used for thousands…
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Organ Function Energy
Jin Shin Energy Healing is an ancient Japanese healing art that has been used for thousands of years to promote physical, emotional, and spiritual well-being.…
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Bridging the Gap: How Holistic Therapies Can Enhance a Singer’s Performance
Enhance your performance as a singer with holistic therapies in 'Bridging the Gap: How Holistic Therapies Can Enhance a Singer’s Performance.'
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Neuroscience-Inspired Techniques for Achieving Inner Peace and Spiritual Awareness
Discover inner peace and spiritual awareness through neuroscience techniques in our blog 'Neuroscience-Inspired Techniques for Achieving Inner Peace and Spiritual Awareness'.
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Supporting Neurodegenerative Voice with Somatic Voicework, Jin Shin Jyutsu & Functional Neurology: A Case Study
J is a jovial, bright teenager who came to me for singing lessons when she was 10. Now 14 years old, she suffers from a…
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Unveiling the Healing Potential of Singing: A Holistic Approach
Benefits of singing for healing Singing has been scientifically recognized for its therapeutic effects on both the mind and body. Engaging in this musical form…
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Rediscover Yourself: The Role of Vocal Coaching in Managing Anxiety.
Understanding Anxiety: A Research-Backed Perspective Anxiety, a ubiquitous emotional experience, is characterized by worry, fear, and nervousness. It’s a natural response to stress, but when…
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How Jin Shin Therapy Works with Other Wellness Practices for Holistic Well-being.
Jin Shin Energy Healing: A Holistic Approach to Well-being Jin Shin Energy Healing, also known as Jin Shin Jyutsu (R), is rooted in ancient Japanese…
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Cultivating Strength from Within: The Essence of a Strong Core
In the annals of ancient Greece, the human form was exalted as the epitome of cultural and intellectual prowess. The legacy of this era is…
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Anxiety and Your Nervous System: What You Need to Know
Anxiety is a common and often overwhelming experience that affects many of us. But did you know that our nervous system plays a significant role…
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How Singing Lessons Can Boost Your Confidence and Happiness
Singing is a wonderful hobby and skill that can bring joy and fulfilment to your life. Singing can also boost your confidence and happiness, as…
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Singing in Lesson: How to Make the Most of Your Time with Your Vocal Coach
Singing lessons are a great way to improve your voice and technique, achieve your musical goals, and have fun while doing it. Singing lessons are…
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Online vs In-Person Singing Lessons: Which Is Better for Your Vocal Growth?
Singing is a wonderful hobby and skill that can bring joy and fulfillment to your life. Singing can also improve your health and well-being, as…
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Which Singing Teacher Should You Choose? Tips on How to Find the Right Vocal Coach for You
If you are interested in taking singing lessons, one of the most important decisions you have to make is choosing the right singing teacher for…
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Do Singing Lessons Really Work? How Vocal Training Improves Your Voice
Wondering if singing lessons can improve your voice? Whether you’re a beginner or a seasoned performer, vocal training can unlock your full potential—if done right.…
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What are Singing Lessons and How Do They Work? A Beginner’s Guide to Vocal Training
If you love singing and want to improve your voice, you may have wondered what are singing lessons and how do they work. Singing lessons…
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Are Singing Lessons Worth It? How to Find Out If You Need Professional Guidance
Are you wondering if singing lessons are worth it for you? Do you want to improve your voice and technique, achieve your musical goals, overcome…
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The Hidden Cost of Urbanisation: How to Cool Down Your Body and Mind with Jin Shin Energy Healing
In the face of escalating temperatures and humidity, the human body confronts a formidable challenge. Dr. Muhammad Eeqmal, a senior research scientist at the Centre…
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The Power of Deep Breathing: Harnessing the Benefits of Mindful Breathing Techniques
Deep breathing is an incredibly powerful tool that can help you manage stress, increase relaxation, and improve your overall health and wellbeing. Despite its simplicity,…
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Unlocking Physical Well-Being: The Power of Mindfulness and Mindful Movement
Combining the power of mindfulness and mindful movement can unlock a world of physical well-being and improved mental health. Mindfulness is a practice that has…
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How Voice Lessons Help You Overcome Stage Fright and Build Confidence
Are you a singer who struggles with stage anxiety? Do you find yourself worrying about making mistakes, forgetting your lyrics, or being judged by your…
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Benefits of Clinical Hypnotherapy for Stage Performers
Stage performers, from actors to musicians, often face unique psychological challenges that can hinder their artistic expression. Clinical hypnotherapy emerges as a transformative tool, offering…
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What Acting can teach us about Emotional Self-Regulation
Can actors teach us how to manage our emotions more effectively? Surprisingly, yes. While actors may seem emotionally detached, their craft demands deep emotional awareness,…
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The Spleen Flow for Actors, Singers and Dancers
The Spleen Flow helps performers feel by making them feel safe. Its astrological sign is Cancer- the crab . As a cardinal water sign, the…
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Singing and Speaking: A Holistic Approach
‘Sing as you speak’ is regarded as highly desired in voice teaching. After all, wouldn’t it be nice to open your mouth and have that…
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Tom Hiddleston, Acting and the Music of Life
‘I want to be able to play my emotions like a piano.’ -Tom Hiddleston, actor This article examines emotional management in the context of acting…
Continue ReadingPsychotherapy and Hypnotherapy in Chronic Pain Management
Foreword This is my essay for the Psychotherapy studies module of the Specialist certificate in Clinical Hypnotherapy from the London College of Clinical Hypnotherapy. It…
Continue ReadingJin Shin Jyutsu COVID-19 Toolkit
This post is for the folk who’ve tested positive for COVID-19 and have been turned away at Hospitals because the health service is understaffed and…
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Bridging: understanding the cognitive-affective ‘why’s behind maladaptive vocal behaviour
Bridging is a tool from Clinical Hypnotherapy that may be used to help Singers discover the originating circumstance(s) of a maladaptive vocal behaviour. In voice…
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Spleen Function Flow for Voice Teachers: Tongue Tension, Lower Ribs & Critical Energy
I actively use Jin Shin Jyutsu Physio-Philosophy(\’JSJ\’) energy healing in my singing teaching. JSJ is a holistic healing modality. Combining it with Somatic Voicework functional…
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Slower, Lower, Weaker: A New Training Paradigm
‘Higher, Faster, Stronger’ highlights peak human achievement in the Olympics, showing the drive to surpass limits. In contrast, ‘Slower, Lower, Weaker’ suggests mastery through mindfulness…
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Competition Culture and the Asian Psyche: A Personal Reflection
I’ve watched my students perform in Winners’ Recitals both in Singapore, where I live, and across the globe. Invariably, the program is full of Asian…
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How to Install Anchors for Positive Behavioural Change
Can you train your brain to trigger confidence, relaxation, or happiness on demand? Yes! Anchoring is a powerful technique from Neuro-Linguistic Programming (NLP) that helps…
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Health, Wealth, Happiness and Voice: Energy Point 10
Does energy healing improve vocal performance and well-being? Energy Point 10, often referred to as the Warehouse of Abundance, is essential for regeneration, emotional equilibrium,…
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Reflections of a Voice Teacher Hypnotist: Finding Music in the Spoken Word
At the point of writing, I have obtained an Advanced Certificate in Clinical Hypnosis and am an Affiliate member of the British Society of Clinical…
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Your Posture, Your Life – by Terence Chua
Talk by Chua Shengwei Terence at ‘Be the Change’ Voice Talk, 29 June 2014 organized by Vocalogy*. Transcribed by Grace Ng EeWern Good afternoon everyone,…
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Taichi and Integrative Pedagogy: Interview with Master SimPernYiau
Master SimPernYiau is a taichi (太极) master of the Nam WahTaiji Gong/ Wu Tu Nan Taijigong lineage. He is also an experienced actor. He received his education in the…
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Body. Mind. Voice: An Exploration into the Psychosomatic Implications of the Emotions on Vocal Expression
Presentation by Grace Ng Ee Wern on 17 October 2015. Part of the Fringe Festival, International A Cappella Festival. Organized by the A Cappella Society…
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Simple Jin Shin Jyutsu Self-Help for Haze-Related Illness (2). In English and Bahasa Indonesia
Here are some more things you can do for haze-related conditions from Jin Shin Jyutsu Physio-Philosophy ®: Coughs, colds and to strengthen the respiratory system…
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Simple Jin Shin Jyutsu Self-Help for Haze-Related Illness (1)
Jin Shin Jyutsu\’s Thumb Function Energy is perfect self-help for discomforts that arise in hazy conditions. This very simple step helps with coughing, phlegm, eye…
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Beat Jet Lag with Jin Shin Jyutsu Physio-Philosophy (R)
by Grace Ng Ee Wern The movement and circulation of energy create the body and maintains its wellbeing. Jin Shin Jyutsu Physio-Philosophy ® recognizes 17…
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Well-being and Good Grades: Jin Shin Jyutsu Student Survival Guide
Jin Shin Jyutsu Physio-Philosophy ® is a form of energy healing. The practitioner or the patient places their hands on two points on the body…
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Simple Self-Help for Sore Throats
Here is some simple self-help for sore throats from Jin Shin Jyutsu Physio-Philosophy ®. Jin Shin Jyutsu is an ancient Japanese healing modality rediscovered by…
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Listening with the Heart-a Body-Mind approach for Voice Teachers
“I think therefore I am”. This statement by Rene Descartes proposes a Mind-Body split where a person’s Mind is the sum total of his or…
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Jin Shin Jyutsu Self-help Sheet for Voice
Jin Shin Jyutsu Physio-Philosophy is a holistic Mind-Body healing modality. Energy flows through 26 invisible safety energy locks in the body. Disharmony in the Body…
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What Kung Fu Panda Taught me about Teaching Voice?
By Grace Ng Ee Wern Kungfu Panda tells the story of an unlikely martial arts hero named Po. He is an obese, clumsy panda. Adopted…
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